Body Mechanics
Nursing is a job that needs a lot of bending our backs, flexing our arms and legs and pushing and pulling patients. Because of this, many nurses are at risk of developing physical strain and back injuries or even fractures. One way to prevent this from happening is to practice proper body mechanics. This course will review the safe use of the body using the correct posture, bodily alignment, balance, and bodily movements to safely bend, carry, lift, and move objects and people.
Learning Objectives Body Mechanics
- Acknowledge the importance of using proper body mechanics while doing patient care.
- Know the general requirements of the California Safe Patient Handling Law as it pertains to healthcare providers.
- Learn proper body mechanic techniques when moving patients.
- Acknowledge personal limits and know when to ask for help.
- Identify available equipment and supplies that can assist the caregiver in safely moving the patient.